Children

Adults

Weapon

Internal power

Seminars

Training/times

Training times from and including Monday 15 August 2022 (week 33)
Children’s training STARTS 22 Aug 2022: Come to training. Coming to the Dojo and training with other like-minded people is the best support for yourself and the Dojo.; Welcome to Aikido training with Aikido/Weapons.; .; Monday 17.30-18.30 (STARTING week 34, 22 August 2022) Children 6-12 years, André; Monday 18.30-20.00 Beginner/advanced Aikido, Adult, Mouliko; .; Tuesday 18.00-19.00 Youth 13-16 years Mouliko; Tuesday 18.30-20.15 Advanced Aikido/Weapons, Adult, Mouliko; .; Wednesday 06.45-08.00 Aikido, Adult, Mouliko; Wednesday 18.00-19.00 (STARTING week 34, 24.aug.2022) Aikido, Children all, André; Wednesday 19.10-20.30 Self-defence/Aikido, Remy; .; Thursday 18.00-19.00 Weapons, Adult, Mouliko; Thursday 19.00-20.30 Beginner/advanced Aikido, Adult, Mouliko; .; Sunday 14.00-15.30 Aikido, Adult Mouliko; .; Get well - stay home if you are sick; Mouliko Halén

Aikido training promotes both physical and mental health.

He who has repeated his exercises for a long time is a true master.

How we train?

Aikido training is good for health and also develops self-esteem naturally for daily life. We always train in a collaborative atmosphere, (Advanced group; sometimes train in a Semi-collaborative atmosphere, always with the teacher’s permission).

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Principles

Aikido is founded by Morihei Ueshiba with origins in weapons. Weapon principles include real-time attack and projection. Internal body building means a lot of exercise and results over time to changes in the body’s internal structures and increased understanding of how we can use the body more efficiently. Aikido is based on spiral movements. Read on for more understanding.

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Instructors

Our instructors are,

Yasuo Kobayashi Shoshihan
Hiroaki Kobayashi sensei 7 Dan
Head Instructor, Sunyata Aikido Dojo: Mouliko Halen 7 Dan Dojo cho
Weapons and internal power: Matei Ionescu
Self-defense: Remy Helgesen
Instructor for children: André Walgren

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Training times

Training times from and including Monday 15 August 2022 (week 33) Children’s training STARTS 22 Aug 2022 Come to training. Coming to the Dojo and training with other like-minded people is the best support for yourself and the Dojo. Welcome to Aikido training with Aikido/Weapons. . Monday 17.30-18.30 (STARTING week 34, 22 August 2022) Children 6-12 years, André Monday 18.30-20.00 Beginner/advanced Aikido, Adult, Mouliko . Tuesday 18.00-19.00 Youth 13-16 years Mouliko Tuesday 18.

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Self-defense

Self-defense! Women and men.

Tactics and practical training.
How to act, defend yourself in case you are attacked.
Principles, What the law says, doorman techniques. Here, Aikido techniques are used mainly but as a more “practical situation adapted” also elements from other martial arts. This is for people who want to learn “classic self-defense.

Remy Helgesen

2 Dan Aikido

Doorman, escort and bodyguard experience in Norway and abroad.