Children

Adults

Weapon

Internal power

Seminars

Training/times

Training from Monday 19th of Oct 2021: Mandag 17.30-18.30 Barn 6-12 år, André; Mandag 18.30-20.00 Nybegynner/ viderekomne Aikido, Voksen, Mouliko; .; Tirsdag 18.00-19.00 Ungdom 13-16 år Mouliko; Tirsdag 18.30-20.15 Avanserte Aikido/ våpen, Voksen, Mouliko; .; Onsdag 06.45-08.00 Aikido, Voksen, Mouliko; Onsdag 18.00-19.00 Aikido, Barn alle, André; Onsdag 19.10-20.30 Selvforsvar/ Aikido, Remy; .; Torsdag 18.00-19.00 Våpen; Torsdag 19.00-20.30 Nybegynner/ viderekomne Aikido, Voksen, Mouliko; .; Søndag 14.00-15.30 Aikido, Voksen Mouliko

Aikido training is meant to promote physical and mental training, according to the skill level of each skill and repeatedly practice so that anyone can train.

Aikido training is good for health and also develops self-esteem naturally for daily life.

For fall and spring semesters, training times will follow

How we train?

Aikido training is good for health and also develops self-esteem naturally for daily life. We always train in a collaborative atmosphere, (Advanced group; sometimes train in a Semi-collaborative atmosphere, always with the teacher’s permission).

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Principles

Aikido is founded by Morihei Ueshiba with origins in weapons. Weapon principles include real-time attack and projection. Internal body building means a lot of exercise and results over time to changes in the body’s internal structures and increased understanding of how we can use the body more efficiently. Aikido is based on spiral movements. Read on for more understanding.

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Instructors

Our instructors are,

Yasuo Kobayashi Shoshihan
Hiroaki Kobayashi sensei 7 Dan
Head Instructor, Sunyata Aikido Dojo: Mouliko Halen 7 Dan Dojo cho
Weapons and internal power: Matei Ionescu
Self-defense: Remy Helgesen
Instructor for children: André Walgren

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Training times

Treningstider fra og med mandag 19. okt. 2021 Mandag 17.30-18.30 Barn 6-12 år, André Mandag 18.30-20.00 Nybegynner/ viderekomne Aikido, Voksen, Mouliko . Tirsdag 18.00-19.00 Ungdom 13-16 år Mouliko Tirsdag 18.30-20.15 Avanserte Aikido/ våpen, Voksen, Mouliko . Onsdag 06.45-08.00 Aikido, Voksen, Mouliko Onsdag 18.00-19.00 Aikido, Barn alle, André Onsdag 19.10-20.30 Selvforsvar/Aikido, Remy . Torsdag 18.00-19.00 Våpen, Voksen, Mouliko Torsdag 19.00-20.30 Nybegynner/viderekomne Aikido, Voksen, Mouliko . Søndag 14.00-15.30 Aikido, Voksen Mouliko Aikidotrening fremmer både fysisk og mental helse.

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Self-defense

Self-defense! Women and men.

Tactics and practical training.
How to act, defend yourself in case you are attacked.
Principles, What the law says, doorman techniques. Here, Aikido techniques are used mainly but as a more “practical situation adapted” also elements from other martial arts. This is for people who want to learn “classic self-defense.

Remy Helgesen

2 Dan Aikido

Doorman, escort and bodyguard experience in Norway and abroad.