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Children

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Adults

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Weapon

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Internal power

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Seminars

Training/times

Aikido training is meant to promote physical and mental training, according to the skill level of each skill and repeatedly practice so that anyone can train.

Aikido training is good for health and also develops self-esteem naturally for daily life.

Training times

Monday

  • 17.30-18.30 Children, 6-12 years, André
  • 18.30-19.30 Youth, 13-16 years, André
  • 19.30-20.30 Judo, All, André

Tuesday

  • 17.30-19.00 Internals, All, Matei
  • 19.00-20.30 Weapon, All, Mouliko

Wednesday

  • 06.45-08.00 Weapon, All, Mouliko
  • 18.00-19.00 Children, All, André
  • 19.10-20.30 Self-defense, All, Remy

Thursday

  • 18.00-20.00 Weapon, All, Mouliko

Sunday

  • 14.00-15.30 Weapon, All, Mouliko
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How we train?

Aikido training is good for health and also develops self-esteem naturally for daily life. We always train in a collaborative atmosphere, (Advanced group; sometimes train in a Semi-collaborative atmosphere, always with the teacher’s permission).

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Principles

Aikido is founded by Morihei Ueshiba with origins in weapons. Weapon principles include real-time attack and projection. Internal body building means a lot of exercise and results over time to changes in the body’s internal structures and increased understanding of how we can use the body more efficiently. Aikido is based on spiral movements. Read on for more understanding.

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Instructors

Our instructors are,

  • Yasuo Kobayashi Shoshihan
  • Hiroaki Kobayashi sensei 7 Dan
  • Head Instructor, Sunyata Aikido Dojo: Mouliko Halen 7 Dan Dojo cho
  • Weapons and internal power: Matei Ionescu
  • Self-defense: Remy Helgesen
  • Instructor for children: André Walgren

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Training times

Follow this link for detailed training, seminar and camp schedule.

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Self-defense

Self-defense! Women and men.

  • Tactics and practical training.
  • How to act, defend yourself in case you are attacked.
  • Principles, What the law says, doorman techniques. Here, Aikido techniques are used mainly but as a more “practical situation adapted” also elements from other martial arts. This is for people who want to learn “classic self-defense.

Remy Helgesen

2 Dan Aikido

Doorman, escort and bodyguard experience in Norway and abroad.