Sunyata Logo
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Children

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Adults

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Weapon

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Internal Power

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Seminars

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Training/times

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Grading

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Images

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Contact

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Activity calendar

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Prices

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Where/Who are we?

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Extern Links

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About Aikido

Welcome

Sunyata Aikido Dojo - Heggedal

Corona rules

In Sunyata Aikido Dojo in Heggedal, we follow corona measures and regulation until further notice from the authorities.

Do you have the slightest symptom of a cold. Do not come, wash your hands, keep your distance!

Directions to Sunyata Aikido Dojo in Heggedal (click here). Heggedal is located about 25 km outside Oslo.

Weapon/Internals seminar Thursday 5 - Sunday 8 November in Heggedal (press link)

Sunyata Aikido Dojo in Heggedal is subject to Aikido Kobayashi Dojo, with Yasuo Kobayashi Shoshihan and Sensei Hiroaki Kobayashi (7.dan). Head coach Mouliko Halén (7th Dan) has been training Aikido since 1973 and founded Sunyata Aikido Dojo in 1984.

The dojo has previously been located in various places in Oslo, but has since 2010 been located in Heggedal. Our Aikido Dojo in Heggedal has many highly ranked instructors and practitioners.

Morihei Ueshiba Osensei (1883 - 1969) is the founder of Aikido. He has been an inspiration to the world’s Aikido instructors and practitioners.

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Morihei Ueshiba O'sensei

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Japan

Map of Japan showing the major locations in Ueshiba's life. Morihei Ueshiba was born in Nishinotani village (now part of the city of Tanabe).

Our instructors are,

  • Yasuo Kobayashi Shoshihan
  • Hiroaki Kobayashi sensei 7 dan
  • Mouliko Halén 7 dan dojo cho
  • Matei Ionescu 3 dan
  • Remy Helgesen 2 dan
  • André Walgren kid training
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Yasuo Kobayashi

Yasuo Kobayashi Shoshihan

Yasuo Kobayashi, 8. dan Aikikai, is representant for Aikido Kobayashi Dojo which has more than 120 connected Dojos over the whole world.

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Hiroaki Kobayashi

Hiroaki Kobayashi sensei 7. dan Aikikan

Hiroaki Kobayashi dojocho started aikido when he was three years old, as the first member of Aikido Kobayashi Dojo.

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Children

The training for “beginner children” is based a lot on play and fun while focusing on Aikido and its principles such as rules, respect, discipline and self-control. As children get older and gain more experience, the focus is more and more on Aikido’s principles. Feel free to stop by for a trial lesson.

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Adults

Women and men train together in all classes. The more advanced practitioners help beginners understand what we do and why we do it. The main training is based on a logical syllabus that starts from the first day of training. Feel free to drop by for a trial lesson.

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Weapon

Our weapons training is based on basic weapon techniques with Jo, Bokken, Tanto. The weapons training starts after passing 5.kyu. Basic principles about weapons are important and widely practiced. It includes correct posture, body control, movements, footwork, arm positions, hands, self-training, etc.

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Internal Power

Internals: body exercises designed to change tendons, ligaments, muscles, fascia and body mass as a whole.

Internal power and aiki training Heggedal Tuesdays 5:30pm-7pm med Matei Ionescu

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Seminars

Seminar Weapon/Internals in Heggedal, Thursday 5th Nov - Sunday 8th Nov.

The next Sangenkai seminar will be held in Sunyata Aikido Dojo in Heggedal, 5-8th November. This is outside Oslo, but easy to get to by train or car. Let me know if there is any other info about the seminar you need.

Looking forward to see you again!

Price: 500 NOK pr day

Payment via Paypal (matei.rg54@gmail.com), make a note of what the payment is for. Cash is fine too.

Schedule:

Thursday 5th (AIKI WEAPONS): 10.00-13.00 / Lunch / 14:00-18.00 NOTE: Only for participants who have already done weapons with Dan!

Friday 6th (AIKI WEAPONS): 10.00-13.00 / Lunch / 14:00-18.00 NOTE: Only for participants who have already done weapons with Dan!

Saturday 7th (INTERNALS): 10.00-13.00 / Lunch / 14:30-18.00.

Sunday 8th (INTERNALS): 10.00-13.00 / Lunch / 14:30-18.00

Venue: Sunyata Aikido Dojo Heggedal

Address: Heggedal fabrikker, Åmotveien 2 bygg 11

Train to Spikkestad stops at Heggedal station near the dojo

Matei

Our head coach from Japan Hiroaki Kobayashi sensei holds the training one Thursday night a year in our dojo. It takes place during our annual graduation seminar with Hiroaki sensei in Oslo (usually in late January or early February).

We also invite several good international instructors to the club so that our members will have the opportunity to try different training methods and to get new input. Many other athletes then come to visit the club because they want competence development and pleasant company.

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Training/times

Aikido training is meant to promote physical and mental training, according to the skill level of each skill and repeatedly practice so that anyone can train.

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Grading

Grading is when practitioners show what they can and have learned since the last grading, a kind of exam.

It is important to be concentrated, relaxed, alert, and at the same time master the current syllabus (as well as the syllabus from previous grades).

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Images

Here you can see what our Aikido looks like.

Sigurd Rage has taken most of the pictures.

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Contact

Contact Information

Mouliko Halén: (+47) 930 27 309

e-mail: mouliko@online.no

Address: Sunyata Aikido Dojo Heggedal, Åmotveien 2 (Heggedal Fabrikker, bygg 11), 1389 Heggedal, Norway

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Activity calendar

It happens much more in norway’s Aikido world. Check Aikido kalender for more information.

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Prices

Adult: Training fee NOK 3500/half-year (payable January and July) or NOK 600/month

Children: Training fee NOK 1700 / half-year (payable January and July)

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Where/Who are we?

We are a group that practices and wants to learn more about Aikido, to learn a skill, in a good friendly way, by being nice to each other.

Press to see our philosophy.

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Extern Links

See further for links regarding

  • Aikido clubs in Aikikan Norway
  • Norges Aikidoportal
  • Aikido International
  • Friendship Dojos - Norway
  • Friendship Dojos - International

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About Aikido

Aikido is a martial art that trains body and mind mastery. Aikido is founded by Morihei Ueshiba, Read about why Ueshiba must have had a very high skill and development as a human being.

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