Sunyata Logo
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Children

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Adults

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Weapon

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Internal Power

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Seminars

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Training/times

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Grading

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Images

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Contact

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Activity calendar

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Prices

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Where/Who are we?

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Extern Links

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About Aikido

Welcome

Sunyata Aikido Dojo - Heggedal

Aikido seminar at Sunyata Aikido Dojo Heggedal, Sunday 22. May 2022
Sanday 22. May 2022, Trainer Mouliko
Whole seminar 500 NOK.
1 training session 200 NOK.
Seminar is open for everyone.
Bring Jo and bokken.
10.00-11.00 Weapon
11.10-12.10 Aikido
12.30-13.40 Aikido
For more information contact 93027309, Mouliko Halén.
Aikido seminar at Sunyata Aikido Dojo Heggedal, 22. May 2022
Superweek, Sunyata Aikido Dojo Heggedal, 14-21. Jul 2022, with Mouliko
Whole week NOK 2500,-
BIC DNBANOKKXXX , IBAN-kontonummer NO2015036401815 , Account: 15036401815 (Sunyata Aikido Dojo Heggedal)
Sunyata Aikido dojo Heggedal invites to a full weeks training with Mouliko Halén 7. Dan.
5 sessions per day with super focus, total 37 sessions. 20 min of each session is devoted to grading techniques.
We want the participants attending the entire week to keep the group dynamics.
An opportunity to experience an uchi deshi week (live in the dojo).
Register in advance, mouliko@online.no. Limited to maximum 16 participants – first come, first served.
Free acommodation in dojo – food programme possible.
Superweek, Sunyata Aikido Dojo Heggedal, 14-21. jul 2022
Aikido Seminar Jorma Lyly at Sunyata Aikido Dojo Heggedal, 14-16 October 2022
Whole seminar NOK 800,-
One training session NOK 150,-
Open for everyone. Overnighting possiblilities in the Dojo.
Friday 14. Oct.
18.30-19.30
19.40-20.40
Saturday 15. Oct.
11.00-12.00
12.10-13.10
15.00-16.30
Sunday 16. Oct.
11.00-12.00
12.10-13.10
Aikido Seminar, Jorma Lyly, Sunyata Aikido Dojo Heggedal, 14-16. October 2022
Training times from and including Wednesday 02.02.2022. Normal training applies.
Welcome back to Aikido training 2022
Now, we as a club can train Aikido as normal!
Come to training. Coming to the Dojo and exercising with other like-minded people, that is the best support for oneself and the Dojo. Can’t wait to see Aikido people in training again!
Welcome to Aikido training with weapons and Aikido.
Children, adolescents and adults now exercise as normal
Outside the training, a distance of 1 meter applies
Training times
Monday 17.30-18.30 Children 6-12 years, André
Monday 18.30-20.00 Beginner / advanced Aikido, Adult, Mouliko
.
Tuesday 18.00-19.00 Youth 13-16 years, Mouliko
Tuesday 18.30-20.15 Advanced Aikido / weapons, Adult, Mouliko
.
Wednesday 06.45-08.00 Aikido, Adult, Mouliko
Wednesday 18.00-19.00 Aikido, Children all, André
Wednesday 19.10-20.30 Self Defense / Aikido, Remy
.
Thursday 18.00-19.00 Weapons, Adult, Mouliko
Thursday 19.00-20.30 Beginner / advanced Aikido, Adult, Mouliko
.
Sunday 14.00-15.30 Aikido, Adult Mouliko
.
Stay home if you are sick
Mouliko

Directions to Sunyata Aikido Dojo in Heggedal (click here). Heggedal is located about 25 km outside Oslo.

Sunyata Aikido Dojo in Heggedal is subject to Aikido Kobayashi Dojo, with Yasuo Kobayashi Shoshihan and Sensei Hiroaki Kobayashi (7.dan). Head coach Mouliko Halén (7th Dan) has been training Aikido since 1973 and founded Sunyata Aikido Dojo in 1984.

The dojo has previously been located in various places in Oslo, but has since 2010 been located in Heggedal. Our Aikido Dojo in Heggedal has many highly ranked instructors and practitioners.

Morihei Ueshiba Osensei (1883 - 1969) is the founder of Aikido. He has been an inspiration to the world’s Aikido instructors and practitioners.

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Morihei Ueshiba O'sensei

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Japan

Map of Japan showing the major locations in Ueshiba's life. Morihei Ueshiba was born in Nishinotani village (now part of the city of Tanabe).

Our instructors are,

  • Yasuo Kobayashi Shoshihan
  • Hiroaki Kobayashi sensei 7 dan
  • Mouliko Halén 7 dan dojo cho
  • Matei Ionescu 3 dan
  • Remy Helgesen 2 dan
  • André Walgren kid training
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Yasuo Kobayashi

Yasuo Kobayashi Shoshihan

Yasuo Kobayashi, 8. dan Aikikai, is representant for Aikido Kobayashi Dojo which has more than 120 connected Dojos over the whole world.

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Hiroaki Kobayashi

Hiroaki Kobayashi sensei 7. dan Aikikan

Hiroaki Kobayashi dojocho started aikido when he was three years old, as the first member of Aikido Kobayashi Dojo.

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Children

The training for “beginner children” is based a lot on play and fun while focusing on Aikido and its principles such as rules, respect, discipline and self-control. As children get older and gain more experience, the focus is more and more on Aikido’s principles. Feel free to stop by for a trial lesson.

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Adults

Women and men train together in all classes. The more advanced practitioners help beginners understand what we do and why we do it. The main training is based on a logical syllabus that starts from the first day of training. Feel free to drop by for a trial lesson.

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Weapon

Our weapons training is based on basic weapon techniques with Jo, Bokken, Tanto. The weapons training starts after passing 5.kyu. Basic principles about weapons are important and widely practiced. It includes correct posture, body control, movements, footwork, arm positions, hands, self-training, etc.

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Internal Power

Internals: body exercises designed to change tendons, ligaments, muscles, fascia and body mass as a whole.

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Seminars

Aikido seminar at Sunyata Aikido Dojo Heggedal, Sunday 22. May 2022
Sanday 22. May 2022, Trainer Mouliko
Whole seminar 500 NOK.
1 training session 200 NOK.
Seminar is open for everyone.
Bring Jo and bokken.
10.00-11.00 Weapon
11.10-12.10 Aikido
12.30-13.40 Aikido
For more information contact 93027309, Mouliko Halén.
Aikido seminar at Sunyata Aikido Dojo Heggedal, 22. May 2022
Superweek, Sunyata Aikido Dojo Heggedal, 14-21. Jul 2022, with Mouliko
Whole week NOK 2500,-
BIC DNBANOKKXXX , IBAN-kontonummer NO2015036401815 , Account: 15036401815 (Sunyata Aikido Dojo Heggedal)
Sunyata Aikido dojo Heggedal invites to a full weeks training with Mouliko Halén 7. Dan.
5 sessions per day with super focus, total 37 sessions. 20 min of each session is devoted to grading techniques.
We want the participants attending the entire week to keep the group dynamics.
An opportunity to experience an uchi deshi week (live in the dojo).
Register in advance, mouliko@online.no. Limited to maximum 16 participants – first come, first served.
Free acommodation in dojo – food programme possible.
Superweek, Sunyata Aikido Dojo Heggedal, 14-21. jul 2022
Aikido Seminar Jorma Lyly at Sunyata Aikido Dojo Heggedal, 14-16 October 2022
Whole seminar NOK 800,-
One training session NOK 150,-
Open for everyone. Overnighting possiblilities in the Dojo.
Friday 14. Oct.
18.30-19.30
19.40-20.40
Saturday 15. Oct.
11.00-12.00
12.10-13.10
15.00-16.30
Sunday 16. Oct.
11.00-12.00
12.10-13.10
Aikido Seminar, Jorma Lyly, Sunyata Aikido Dojo Heggedal, 14-16. October 2022

Our head coach from Japan Hiroaki Kobayashi sensei holds the training one Thursday night a year in our dojo. It takes place during our annual graduation seminar with Hiroaki sensei in Oslo (usually in late January or early February).

We also invite several good international instructors to the club so that our members will have the opportunity to try different training methods and to get new input. Many other athletes then come to visit the club because they want competence development and pleasant company.

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Training/times

Aikido training is meant to promote physical and mental training, according to the skill level of each skill and repeatedly practice so that anyone can train.

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Grading

Grading is when practitioners show what they can and have learned since the last grading, a kind of exam.

It is important to be concentrated, relaxed, alert, and at the same time master the current syllabus (as well as the syllabus from previous grades).

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Images

Here you can see what our Aikido looks like.

Sigurd Rage has taken most of the pictures.

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Contact

Contact Information

Mouliko Halén: (+47) 930 27 309

e-mail: mouliko@online.no

Address: Sunyata Aikido Dojo Heggedal, Åmotveien 2 (Heggedal Fabrikker, bygg 11), 1389 Heggedal, Norway

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Activity calendar

It happens much more in norway’s Aikido world. Check Aikido kalender for more information.

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Prices

Adult: Training fee NOK 3500/half-year (payable January and July) or NOK 600/month

Children: Training fee NOK 1700 / half-year (payable January and July)

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Where/Who are we?

We are a group that practices and wants to learn more about Aikido, to learn a skill, in a good friendly way, by being nice to each other.

Press to see our philosophy.

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Extern Links

See further for links regarding

  • Aikido clubs in Aikikan Norway
  • Norges Aikidoportal
  • Aikido International
  • Friendship Dojos - Norway
  • Friendship Dojos - International

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About Aikido

Aikido is a martial art that trains body and mind mastery. Aikido is founded by Morihei Ueshiba, Read about why Ueshiba must have had a very high skill and development as a human being.

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