Sunyata Logo
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Children

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Adults

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Weapon

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Internal Power

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Seminars

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Training/times

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Grading

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Images

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Contact

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Activity calendar

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Prices

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Where/Who are we?

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Extern Links

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About Aikido

Welcome

Sunyata Aikido Dojo - Heggedal

Training times from and including Saturday 15 Jan. 2022. The authorities will reassess the measures at the beginning of February 2022.
Children and young people now exercise as normal
Adult (maximum 20 people) and 1 meter distance
Children Training
Mondays 17.30 - 18.30
Wednesdays 18.00 - 19.00
Youth Training
Tuesdays 18.00 -19.00 (13-16 years)
Adult trainer
Mondays 18.30 - 20.00 Weapons (Bokken/Jo, due to 1 meter distance)
Tuesdays 19.00 - 20.30 Weapons (Bokken/Jo, due to 1 meter distance)
Thursdays 18.30 - 20.00 Weapons (Bokken/Jo, due to 1 meter distance)
Sundays 14.00 - 15.30 Weapons (Bokken/Jo, due to 1 meter distance)
Welcome back to Aikido training 2022
We as a club want to be able to train Aikido as normal, we can not reach that as an adult!
Children and Youth, Go on!
Come to training and train on what we can train on, as an adult according to current restrictions. The best thing for your own Aikido development is to have a club / Dojo to go to for Aikido training. Coming to the Dojo and exercising with other like-minded people is the best support for oneself and the Dojo. Can’t wait to see Aikido people in training again!
Welcome to the Aikido training with the weapons section of the Aikido puzzle until the beginning of February 2022.
Mouliko
Cancelled!! Aikikan Norge invites to seminar Sat. 29. Jan and Sun 30. Jan 2022 with Mouliko Halén 7 dan, Odd Ringstad 5 dan, Øyvind Hagelund 5 dan, Sigfus Sveinsson 4 dan, m.fl.
Hiroaki Kobayashi can not attend
Place: Aikikan Oslo, Konghellegt. 3, (Rosenhoff), 0569 Oslo
Price whole seminar 700 NOK.
Price 1 session 150 NOK.
Seminar is open for everyone.
Bring Jo and bokken.
For more information contact Mouliko Halén, 93027309.
Saturday 29. Jan 2022
11.00 - 12.00
12.10 - 13.10
13.30 - test dan gradings,
Sunday 30. Jan 2022
11.00 - 12.00
12.10 - 13.10
13.30 - 14.30
Cancelled!! Sunyata Aikido Dojo Heggedal invites to seminar 4-6, Feb. 2022 with Petteri Silenius, 7 dan Shihan Aikikai
Place: Sunyata Aikido Dojo Heggedal, Heggedal fabrikker, Åmotveien 2, 1389 Heggedal
Price whole seminar 900 NOK.
Price 1 session 150 NOK.
Seminar is open for everyone.
Bring Jo and bokken.
For more information contact Mouliko Halén, 93027309.
Friday 4. Feb. 2022
18.30 - 19.30
19.40 - 20.40
Lørdag 5. Feb 2022
11.00 - 12.00 Bokken
12.10 - 13.10
14.30 - 15.30
15.40 - 16.40
18 . . . Dojo party
Søndag 6. Feb. 2022
11.00 - 12.00 Bokken
12.10 - 13.10
leir 4-6, Feb. 2022 med Petteri Silenius 7 dan Shihan Aikikai

Directions to Sunyata Aikido Dojo in Heggedal (click here). Heggedal is located about 25 km outside Oslo.

Sunyata Aikido Dojo in Heggedal is subject to Aikido Kobayashi Dojo, with Yasuo Kobayashi Shoshihan and Sensei Hiroaki Kobayashi (7.dan). Head coach Mouliko Halén (7th Dan) has been training Aikido since 1973 and founded Sunyata Aikido Dojo in 1984.

The dojo has previously been located in various places in Oslo, but has since 2010 been located in Heggedal. Our Aikido Dojo in Heggedal has many highly ranked instructors and practitioners.

Morihei Ueshiba Osensei (1883 - 1969) is the founder of Aikido. He has been an inspiration to the world’s Aikido instructors and practitioners.

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Morihei Ueshiba O'sensei

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Japan

Map of Japan showing the major locations in Ueshiba's life. Morihei Ueshiba was born in Nishinotani village (now part of the city of Tanabe).

Our instructors are,

  • Yasuo Kobayashi Shoshihan
  • Hiroaki Kobayashi sensei 7 dan
  • Mouliko Halén 7 dan dojo cho
  • Matei Ionescu 3 dan
  • Remy Helgesen 2 dan
  • André Walgren kid training
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Yasuo Kobayashi

Yasuo Kobayashi Shoshihan

Yasuo Kobayashi, 8. dan Aikikai, is representant for Aikido Kobayashi Dojo which has more than 120 connected Dojos over the whole world.

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Hiroaki Kobayashi

Hiroaki Kobayashi sensei 7. dan Aikikan

Hiroaki Kobayashi dojocho started aikido when he was three years old, as the first member of Aikido Kobayashi Dojo.

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Children

The training for “beginner children” is based a lot on play and fun while focusing on Aikido and its principles such as rules, respect, discipline and self-control. As children get older and gain more experience, the focus is more and more on Aikido’s principles. Feel free to stop by for a trial lesson.

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Adults

Women and men train together in all classes. The more advanced practitioners help beginners understand what we do and why we do it. The main training is based on a logical syllabus that starts from the first day of training. Feel free to drop by for a trial lesson.

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Weapon

Our weapons training is based on basic weapon techniques with Jo, Bokken, Tanto. The weapons training starts after passing 5.kyu. Basic principles about weapons are important and widely practiced. It includes correct posture, body control, movements, footwork, arm positions, hands, self-training, etc.

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Internal Power

Internals: body exercises designed to change tendons, ligaments, muscles, fascia and body mass as a whole.

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Seminars

Cancelled!! Aikikan Norge invites to seminar Sat. 29. Jan and Sun 30. Jan 2022 with Mouliko Halén 7 dan, Odd Ringstad 5 dan, Øyvind Hagelund 5 dan, Sigfus Sveinsson 4 dan, m.fl.
Hiroaki Kobayashi can not attend
Place: Aikikan Oslo, Konghellegt. 3, (Rosenhoff), 0569 Oslo
Price whole seminar 700 NOK.
Price 1 session 150 NOK.
Seminar is open for everyone.
Bring Jo and bokken.
For more information contact Mouliko Halén, 93027309.
Saturday 29. Jan 2022
11.00 - 12.00
12.10 - 13.10
13.30 - test dan gradings,
Sunday 30. Jan 2022
11.00 - 12.00
12.10 - 13.10
13.30 - 14.30
Cancelled!! Sunyata Aikido Dojo Heggedal invites to seminar 4-6, Feb. 2022 with Petteri Silenius, 7 dan Shihan Aikikai
Place: Sunyata Aikido Dojo Heggedal, Heggedal fabrikker, Åmotveien 2, 1389 Heggedal
Price whole seminar 900 NOK.
Price 1 session 150 NOK.
Seminar is open for everyone.
Bring Jo and bokken.
For more information contact Mouliko Halén, 93027309.
Friday 4. Feb. 2022
18.30 - 19.30
19.40 - 20.40
Lørdag 5. Feb 2022
11.00 - 12.00 Bokken
12.10 - 13.10
14.30 - 15.30
15.40 - 16.40
18 . . . Dojo party
Søndag 6. Feb. 2022
11.00 - 12.00 Bokken
12.10 - 13.10
leir 4-6, Feb. 2022 med Petteri Silenius 7 dan Shihan Aikikai

Our head coach from Japan Hiroaki Kobayashi sensei holds the training one Thursday night a year in our dojo. It takes place during our annual graduation seminar with Hiroaki sensei in Oslo (usually in late January or early February).

We also invite several good international instructors to the club so that our members will have the opportunity to try different training methods and to get new input. Many other athletes then come to visit the club because they want competence development and pleasant company.

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Training/times

Aikido training is meant to promote physical and mental training, according to the skill level of each skill and repeatedly practice so that anyone can train.

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Grading

Grading is when practitioners show what they can and have learned since the last grading, a kind of exam.

It is important to be concentrated, relaxed, alert, and at the same time master the current syllabus (as well as the syllabus from previous grades).

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Images

Here you can see what our Aikido looks like.

Sigurd Rage has taken most of the pictures.

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Contact

Contact Information

Mouliko Halén: (+47) 930 27 309

e-mail: mouliko@online.no

Address: Sunyata Aikido Dojo Heggedal, Åmotveien 2 (Heggedal Fabrikker, bygg 11), 1389 Heggedal, Norway

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Activity calendar

It happens much more in norway’s Aikido world. Check Aikido kalender for more information.

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Prices

Adult: Training fee NOK 3500/half-year (payable January and July) or NOK 600/month

Children: Training fee NOK 1700 / half-year (payable January and July)

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Where/Who are we?

We are a group that practices and wants to learn more about Aikido, to learn a skill, in a good friendly way, by being nice to each other.

Press to see our philosophy.

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Extern Links

See further for links regarding

  • Aikido clubs in Aikikan Norway
  • Norges Aikidoportal
  • Aikido International
  • Friendship Dojos - Norway
  • Friendship Dojos - International

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About Aikido

Aikido is a martial art that trains body and mind mastery. Aikido is founded by Morihei Ueshiba, Read about why Ueshiba must have had a very high skill and development as a human being.

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