Sunyata Logo
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Children

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Adults

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Weapon

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Internal Power

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Seminars

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Training/times

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Grading

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Images

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Contact

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Activity calendar

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Prices

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Where/Who are we?

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Extern Links

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About Aikido

Welcome

Sunyata Aikido Dojo - Heggedal

Training times from and including Monday 15 August 2022 (week 33)
Come to training. Coming to the Dojo and training with other like-minded people is the best support for yourself and the Dojo.
Welcome to Aikido training with Aikido/Weapons.
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Monday 17.30-18.30 Children 6-12 years, André
Monday 18.30-20.00 Beginner/advanced Aikido, Adult, Mouliko
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Tuesday 18.00-19.00 Youth 13-16 years Mouliko
Tuesday 18.30-20.15 Advanced Aikido/Weapons, Adult, Mouliko
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Wednesday 06.45-08.00 Aikido, Adult, Mouliko
Wednesday 18.00-19.00 Aikido, Children all, André
Wednesday 19.10-20.30 Self-defence/Aikido, Remy
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Thursday 18.00-19.00 Weapons, Adult, Mouliko
Thursday 19.00-20.30 Beginner/advanced Aikido, Adult, Mouliko
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Sunday 14.00-15.30 Aikido, Adult Mouliko
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Get well - stay home if you are sick
Mouliko Halén
Would you like to support Sunyata Aikido Dojo Heggedal?😊
Sunyata Aikido Dojo Heggedal is very grateful for your support.
Sunyata Aikido Dojo Heggedal wants to increase cohesion, motivation and a spirit of self-defense.
Children’s activity seminars in Aikido with play and organized training give more motivation and build a spirit of self-defense for the individual.
The club also wants to increase the number of children who train regularly.
Press the link and log in to give support :
Graduation camp Weapons/Aikido at Sunyata Aikido Dojo Heggedal, 9-11. Dec 2022, Coach Mouliko
Open to all.
Possibility of overnight stay in the dojo.
Price NOK 900 for the entire seminar
1 session NOK 150
Friday 9 Dec
18.30-19.30 weapons
19.40-20.40 syllabus
Saturday 10 Dec
11.00-12.00 weapons
12.10-13.10 syllabus
15.00-16.30 syllabus
Sunday 11 Dec
11.00-12.00 syllabus
12.10-13.10 grading
Graduation camp in Sunyata Aikido Dojo Heggedal, 9-11. Dec 2022
Hiroaki Kobayashi Seminar, Sunyata Aikido Dojo Heggedal, 26, 27, 28 and 29 January 2023, Aikikan Norge
Open to all.
Possibility of overnight stay in the dojo.
Bring Jo/Bokken
Price NOK 800 for the entire seminar
NOK 150 per session
Thursday 26 Jan 2023
17.30-18.30 Children
18.40-19.40 Aikido
19.45-20.45 Aikido
Friday 27 Jan 2023
18.30-19.30 Aikido
19.35-20.35 Aikido
Saturday 28 Jan 2023
10.00-11.00 Aikido
11.15-12.15 Dan Grading
15.00-16.00 Aikido
16.10-17.10 Aikido
17.30- Dojo Party, Food, sitting together
Sunday 29 Jan 2023
11.00-12.00 Aikido
12.10-13.10 Aikido
Hiroaki Kobayashi Seminar, Sunyata Aikido Dojo Heggedal, 26, 27, 28 and 29 Jan 2023, Aikikan Norge

Directions to Sunyata Aikido Dojo in Heggedal (click here). Heggedal is located about 25 km outside Oslo.

Sunyata Aikido Dojo in Heggedal is subject to Aikido Kobayashi Dojo, with Yasuo Kobayashi Shoshihan and Sensei Hiroaki Kobayashi (7.dan). Head coach Mouliko Halén (7th Dan) has been training Aikido since 1973 and founded Sunyata Aikido Dojo in 1984.

The dojo has previously been located in various places in Oslo, but has since 2010 been located in Heggedal. Our Aikido Dojo in Heggedal has many highly ranked instructors and practitioners.

Morihei Ueshiba Osensei (1883 - 1969) is the founder of Aikido. He has been an inspiration to the world’s Aikido instructors and practitioners.

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Morihei Ueshiba O'sensei

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Japan

Map of Japan showing the major locations in Ueshiba's life. Morihei Ueshiba was born in Nishinotani village (now part of the city of Tanabe).

Our instructors are,

  • Yasuo Kobayashi Shoshihan
  • Hiroaki Kobayashi sensei 7 dan
  • Mouliko Halén 7 dan dojo cho
  • Matei Ionescu 3 dan
  • Remy Helgesen 2 dan
  • André Walgren kid training
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Yasuo Kobayashi

Yasuo Kobayashi Shoshihan

Yasuo Kobayashi, 8. dan Aikikai, is representant for Aikido Kobayashi Dojo which has more than 120 connected Dojos over the whole world.

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Hiroaki Kobayashi

Hiroaki Kobayashi sensei 7. dan Aikikan

Hiroaki Kobayashi dojocho started aikido when he was three years old, as the first member of Aikido Kobayashi Dojo.

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Children

The training for “beginner children” is based a lot on play and fun while focusing on Aikido and its principles such as rules, respect, discipline and self-control. As children get older and gain more experience, the focus is more and more on Aikido’s principles. Feel free to stop by for a trial lesson.

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Adults

Women and men train together in all classes. The more advanced practitioners help beginners understand what we do and why we do it. The main training is based on a logical syllabus that starts from the first day of training. Feel free to drop by for a trial lesson.

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Weapon

Our weapons training is based on basic weapon techniques with Jo, Bokken, Tanto. The weapons training starts after passing 5.kyu. Basic principles about weapons are important and widely practiced. It includes correct posture, body control, movements, footwork, arm positions, hands, self-training, etc.

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Internal Power

Internals: body exercises designed to change tendons, ligaments, muscles, fascia and body mass as a whole.

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Seminars

Graduation camp Weapons/Aikido at Sunyata Aikido Dojo Heggedal, 9-11. Dec 2022, coach Mouliko
Open to all. Possibility of overnight stay in the dojo.
Price NOK 900 for the entire seminar
1 session NOK 150 Friday 9 Dec
18.30-19.30 weapons
19.40-20.40 syllabus
Saturday 10 Dec
11.00-12.00 weapons
12.10-13.10 syllabus
15.00-16.30 syllabus
Sunday 11 Dec
11.00-12.00 syllabus
12.10-13.10 grading
Graduation camp in Sunyata Aikido Dojo Heggedal, 9-11. Dec 2022
Hiroaki Kobayashi Seminar, Sunyata Aikido Dojo Heggedal, 26, 27, 28 and 29 January 2023, Aikikan Norge
Open to all. Possibility of overnight stay in the dojo.
Bring Jo/Bokken
Price NOK 800 for the entire seminar
NOK 150 per session
Thursday 26 Jan 2023
17.30-18.30 Children
18.40-19.40 Aikido
19.45-20.45 Aikido
Friday 27 Jan 2023
18.30-19.30 Aikido
19.35-20.35 Aikido
Saturday 28 Jan 2023
10.00-11.00 Aikido
11.15-12.15 Dan Grading
15.00-16.00 Aikido
16.10-17.10 Aikido
17.30- Dojo Party, Food, sitting together
Sunday 29 Jan 2023
11.00-12.00 Aikido
12.10-13.10 Aikido
Hiroaki Kobayashi Seminar, Sunyata Aikido Dojo Heggedal, 26, 27, 28 and 29 Jan 2023, Aikikan Norge

Our head coach from Japan Hiroaki Kobayashi sensei holds the training one Thursday night a year in our dojo. It takes place during our annual graduation seminar with Hiroaki sensei in Oslo (usually in late January or early February).

We also invite several good international instructors to the club so that our members will have the opportunity to try different training methods and to get new input. Many other athletes then come to visit the club because they want competence development and pleasant company.

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Training/times

Aikido training is meant to promote physical and mental training, according to the skill level of each skill and repeatedly practice so that anyone can train.

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Grading

Grading is when practitioners show what they can and have learned since the last grading, a kind of exam.

It is important to be concentrated, relaxed, alert, and at the same time master the current syllabus (as well as the syllabus from previous grades).

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Images

Here you can see what our Aikido looks like.

Sigurd Rage has taken most of the pictures.

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Contact

Contact Information

Mouliko Halén: (+47) 930 27 309

e-mail: mouliko@online.no

Address: Sunyata Aikido Dojo Heggedal, Åmotveien 2 (Heggedal Fabrikker, bygg 11), 1389 Heggedal, Norway

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Activity calendar

It happens much more in norway’s Aikido world. Check Aikido kalender for more information.

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Prices

Adult: Training fee NOK 3500/half-year (payable January and July) or NOK 600/month

Children: Training fee NOK 1700 / half-year (payable January and July)

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Where/Who are we?

We are a group that practices and wants to learn more about Aikido, to learn a skill, in a good friendly way, by being nice to each other.

Press to see our philosophy.

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Extern Links

See further for links regarding

  • Aikido clubs in Aikikan Norway
  • Norges Aikidoportal
  • Aikido International
  • Friendship Dojos - Norway
  • Friendship Dojos - International

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About Aikido

Aikido is a martial art that trains body and mind mastery. Aikido is founded by Morihei Ueshiba, Read about why Ueshiba must have had a very high skill and development as a human being.

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